God,
here is the Crisis Prevention and Response Plan
1. I was feeling trapped and dislocatable and lonely and confused and abandoned and unnecessary.
2. Was a young father, a drug addict, and a product of divorce.
3. The move to montclair (claremont) upland. The loss of Sona. The car accident. The joblessness regarding the carlessness.
4. LSD, therapy, overdosing opioids, (on themselves?), moving to lemon, 12 step, mcdonalds job, so forth.
5. I don't know.
6. Keeping in the continuationality of therapy. 12 Steps Recoveries Anonymous, Zazen sitting, meals and not skipping them nor ignoring them, so forth.
7. 20 deep breaths, changing location (at least trying to unless the catatonia is really intense on the nervous system, so forth). Reading recoveries anonymous literature. Petting the cat. Calling the coming home phone line. So forth.
8. Suicide hotlines, SIA CHPL, Dad?, the library?, Momo, I don't know. Cathy?
Silently Anonymous,
-The Archer
Cognitive behavioral therapy workbooks and 12 steps workbooks.
God,
There is nothing to hold onto, there is nothing to attain and there is nothing to attain.
Zen prays in the name of God-Itself,
Amen.
Silently Anonymous,
-The Archer
There is nothing to emulate (I meant in the last part).